In this inspiring and practical session, cardiologist and well-being leader Dr. Jonathan Fisher explores the art and science of caring for others without losing yourself. Drawing from the latest research in neuroscience, mindfulness, and human connection, he offers evidence-based strategies to help caregivers cultivate deep empathy and connection, while protecting their own emotional, physical, and spiritual well-being.

Read through the month and join us as we discuss "Fly While You Still Have Wings: And Other Lessons My Resilient Mother Taught Me", by Joyce Rupp.

“Every Page of Joyce Rupp’s beautiful book is filled with practical wisdom. By meditating on the rich life of her own mother, Rupp not only shares with us timeless and life-changing lessons, but also reminds us that holiness always makes its home in humanity, and that saints are everywhere. I loved this book!”

~James Martin, S.J.